Pumpkin Pancake - Tone & Strengthen

Pumpkin Pancake - Tone & Strengthen

toneandstrengthen.com

I love PS season. Yes! PS is pumpkin spice. The chilly fall mornings make me crave everything pumpkin. What better way to start your day than with pumpkin pancakes? These healthy GF and dairy free...

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Ingredients

  • 1/2 cup pumpkin puree
  • 1 teaspoon maple syrup (or honey)
  • 1 teaspoon vanilla extract
  • ½ cup water or choice of milk
  • 1 egg
  • 1 cup paleo flour
  • ½ teaspoon baking soda
  • ¼ teaspoon baking powder
  • 1 teaspoon chai seeds
  • 1 tablespoon granulated brown sugar
  • ½ teaspoon ground cinnamon
  • ½ teaspoon pumpkin spice mix
  • Chocolate chips – as topping
  • Pumpkin seeds – as topping

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