Easy Low Carb Keto Nut Free Irish Soda Bread Muffins

Name: Easy Low Carb Keto Nut Free Irish Soda Bread Muffins
Ingredients: 2 cups sunflower seeds (raw, unsalted or store bought sunflower seed flour ); 1/2 cup ground flaxseed; 2 tablespoons coconut flour; 1/4 cup Monk Fruit Allulose sweetener (granulated); 2 teaspoons baking powder; 1/2 teaspoon salt; 2 tablespoons butter (cold, unsalted or coconut oil); 2 eggs; 1/4 cup unsweetened coconut milk ((or or unsweetened almond milk or heavy cream or buttermilk)); 1/4 cup raisins ((or currants) optional)

www.sugarfreemom.com

Perfectly portioned, grain-free, gluten-free, and low-carb Irish Soda Bread Muffins with a rustic texture—only 3g net carbs per muffin! Perfect for any time of year.

View full recipe on www.sugarfreemom.com

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Ingredients

2 cups sunflower seeds (raw, unsalted or store bought sunflower seed flour )
1/2 cup ground flaxseed
2 tablespoons coconut flour
1/4 cup Monk Fruit Allulose sweetener (granulated)
2 teaspoons baking powder
1/2 teaspoon salt
2 tablespoons butter (cold, unsalted or coconut oil)
2 eggs
1/4 cup unsweetened coconut milk ((or or unsweetened almond milk or heavy cream or buttermilk))
1/4 cup raisins ((or currants) optional)