Lemon and Lentil Soup | Nourishing Meals®

Ingredients

• 1 small onion roughly chopped
• 5 clove garlic peeled and crushed
• 2 tablespoon extra virgin olive oil
• 2 cup red lentils rinsed and drained
• 8 cup vegetable stock (or water)
• 5 cup baby spinach
• 1 handful parsley
• ½ cup freshly squeezed lemon juice (2 juiced lemons)
• 2 teaspoon Herbamare (or sea salt)