Queques de Espargos e Cogumelos Frescos c/ espinafres,... - Cuizeat
Estes queques são super versáteis...podem ser snack, entrada num jantar de amigos, ou serem prato principal. Sabia que por serem ricos em zinco são importantes para o sistema imunitário?
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.cuizeat.com.
Ingredients
- 3 uni Eggs
- 6 uni Asparagus
- 250 gr Paris Mushroom
- 50 gr Spinach
- 100 mL Oat Milk
- 2 Tbsp Rice Flour
- 1 dstspn Baking powder
- to taste Sunflower Seeds
- 3 Tbsp Corn Flour
- 125 gr Baby Lettuce Mix
- 1 hand Arugula
- to taste Sea Salt
- to taste Black Pepper Grain
- 1 Tbsp Olive Oil
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