Tex Mex Tuna Wrap - Weight Loss Resources

Ingredients

• ½ Sm Can/28g Tuna, Chunks, in Spring Water, Average, Drained
• 1 Tortilla/60g Bread, Wrap, Tortilla, Plain, Average
• ¼ Sm/25g Avocado, Flesh Only, Average
• ¼ Med/40g Peppers, Yellow, Raw, Unprepared, Average
• 1 Large/182g Tomatoes, Fresh, Raw, Average
• ¼ Sm/22.5g Onions, Red, Raw, Average
• ½ Lime Juiced/25ml Juice, Lime, Fresh, Average
• 1 Serving/5g Coriander, Leaves, Fresh, Average
• 1 Pepper/13g Peppers, Chilli, Red, Raw, Unprepared, Average
• 20g Salad, Mixed Leaf, Prepacked, Average
• 1 Pinch/0.1g Salt, Average
• 1 Pinch/0.2g Pepper, Black, Freshly Ground, Average
• 1 Tbsp/3.8g Parsley, Fresh, Average