Egg Whites International - 100% All Natural Pure Liquid Egg Whites

Ingredients

• 3 Tbsps Liquid Egg Whites = 1 Whole Egg
• 8 oz egg whites (8 pumps or 1 cup)
• 4 oz milk of choice or water (use less if a thicker shake is desired)
• 2 tbsp chocolate sugar free, fat free instant pudding powder*
• 2 tablespoons sugar free raspberry syrup (or ½ cup raspberries)
• 1 packet of Stevia (or other natural sugar free sweetener)
• 5-7 ice cubes
• 2 tbsp vanilla sugar free, fat free instant pudding powder*
• 1 ½ tablespoons sugar free Irish Creme syrup**
• ½ tablespoon sugar free Hazelnut syrup**
• 1-2 (2-3 ounces) shots of espresso or very strong coffee – optional
• Fat Free Whipped cream
• 1 tablespoon unsweetened cocoa powder
• 1 tablespoon sugar free Vanilla syrup**
• 1 tablespoon sugar free Creme de Menthe syrup**
• 2 ounces (1/4 cup) espresso or very strong coffee – optional
• 2 tablespoons sugar free Amaretto syrup**
• 2 teaspoons unsweetened cocoa powder
• Dash of cinnamon
• fresh strawberries (5-6 medium size)
• 3 tablespoons fat free cottage cheese
• 4 tablespoons sugar free Strawberry syrup**
• 1 tbsp chocolate sugar free, fat free instant pudding powder*
• 1 tablespoon sugar free caramel sauce**
• 2 tablespoons sugar free coconut syrup***
• 2-3 ounces (approx ¼ cup) very strong coffee, optional