Buckwheat Risotto

Buckwheat Risotto

tracyanderson.com

A healthy twist on this classic Italian dish, this recipe is warm and hearty while also providing incredible nutrients to boost your gut.

View full recipe on tracyanderson.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at tracyanderson.com.

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Cooking tools:

  • Microplane
  • Saucepan
  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Mixing bowl
  • Serving bowl

Ingredients

  • 1 cup vegetable stock
  • 2 Tbsp olive oil, divided
  • 1 bunch asparagus (about 1 lb), cut on bias
  • 1 small yellow onion, finely chopped
  • 2 garlic cloves, minced
  • 1 Tbsp apple cider vinegar
  • Juice and zest of 1 lemon
  • 8 oz buckwheat, soaked overnight
  • 1 Tbsp Italian herbs, dried
  • 1⁄2 cup peas
  • 1⁄2 cup fresh oregano, roughly chopped
  • 1⁄2 cup fresh basil, roughly chopped
  • 1⁄2 cup fresh parsley, roughly chopped
  • 1⁄4 cup fresh mint, roughly chopped
  • Salt
  • pepper

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