Spicy tuna quinoa salad - Good Food Middle East
- Prep:10 mins Cook:10 mins - Serves 4 - Easy Nutrition per serving - kcal 298 - fat 13g - saturates 2g - carbs 28g - sugars 10g - fibre 7g - protein 17g -
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Cooking tools:
- Chef's knife
- Cutting board
- Skillet
- Mixing bowl
- Colander
- Can opener
- Wooden spoon
- Serving bowl
Ingredients
- 1 onion, sliced
- 350g peppers, sliced
- 1 tbsp olive oil
- 1 red chilli, finely chopped
- 225g pouch ready-to-eat quinoa
- 350g cherry tomatoes, halved
- handful black olives, chopped
- 225g jar albacore tuna in olive oil, flaked
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