Food Maths: Healthy Grains | SheerLuxe
Merchant Gourmet’s packet of Glorious Grains includes freekeh, wheatberries and red rice – all of which beat traditional white carbs any day of the week, says f
Ingredients
- 1 x 250g packet of Merchant Gourmet’s Glorious grains
- 1 x 400g tin of tomatoes
- 1 garlic clove, crushed
- 1 tsp of smoked paprika
- 1 tsp of oregano or thyme
- 4-6 free range eggs
- 2 avocados, stone removed
- Plenty of black pepper
- 1 packet of fresh coriander, finely chopped
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