Acai Smoothie Bowl Recipe for Ulcerative Colitis and Crohn's

Acai Smoothie Bowl Recipe for Ulcerative Colitis and Crohn's

inflammatoryboweldisease.net

From the kitchen of someone with IBD

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Ingredients

  • 1/2 banana
  • 1 tbsp acai powder
  • 1/3 cup frozen raspberries
  • 1/4 cup ice
  • 1/4 cup milk of choice (I prefer unsweetened oat milk)
  • 1 scoop vanilla protein powder
  • 1 tsp. chia seeds
  • 1 tsp almond butter
  • 1 tbsp unsweetened shredded coconut

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