Acai Smoothie Bowl Recipe for Ulcerative Colitis and Crohn's
A woman with Crohn's gives her IBD-friendly recipe for an acai bowl that is fresh, delicious, easy to digest, and packed with essential nutrients.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at inflammatoryboweldisease.net.
Ingredients
- 1/2 banana
- 1 tbsp acai powder
- 1/3 cup frozen raspberries
- 1/4 cup ice
- 1/4 cup milk of choice (I prefer unsweetened oat milk)
- Optional: 1 scoop vanilla protein powder
- 1 tsp. chia seeds
- 1/2 banana (other half from the base)
- 1 tsp almond butter
- 1 tbsp unsweetened shredded coconut
- Drizzle of honey
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