Meatloaf
A great, nutrient dense, filling meal, meatloaf can be made in a bunch of different ways. Today, we're making a keto meatloaf without nuts or eggs!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at realbalanced.com.
Cooking tools:
- Instant-read thermometer
- Kitchen scale
- Loaf pan
- Oven
- Mixing bowl
- Spatula
- Measuring cup
- Measuring spoon
- Paper towel
- Mason jar
- Airtight container
- Refrigerator
- Freezer
Ingredients
- 2 pounds ground beef
- 1 ¼ cup 140g shredded mozzarella cheese
- ¾ cup 84g shredded parmesan cheese
- 1 tablespoon 15g minced garlic
- ½ teaspoon pepper
- ½ teaspoon salt
- 2 teaspoons 10g psyllium husk powder
- 4 ounces tomato paste
- 2 tablespoons 24g golden monk fruit sweetener
- 2 teaspoons 10mL apple cider vinegar
- 2 teaspoons 10g dijon mustard
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