Black bean tortilla with salsa - Good Food Middle East

Black bean tortilla with salsa - Good Food Middle East

www.bbcgoodfoodme.com

Make this frittata for a quick, easy and healthy lunch option, making the most of storecupboard ingredients and packing in three of your 5-a-day

View full recipe on www.bbcgoodfoodme.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.

Share this recipe:

Ingredients

  • 400g can chopped tomatoes
  • 1 onion, finely chopped
  • 1 red chilli, halved, deseeded and finely chopped
  • 2 tsp smoked paprika
  • 15g (½ pack) coriander, finely chopped
  • 6 Kalamata olives, thinly sliced
  • ½ lemon or lime, juiced
  • 2 x 400g can black beans, drained
  • 3 garlic cloves, finely grated
  • 2 tsp ground cumin
  • 2 tsp ground coriander
  • 6 large eggs
  • 1 tbsp rapeseed oil
  • 4 generous handfuls of rocket

More Like This