Creamy Banana Smoothie

Name: Creamy Banana Smoothie
Ingredients: ½ cup high-protein milk of choice such as nonfat dairy milk (soy milk, pea milk, Califia complete or Fairlife lactose-free milk); ½ cup Greek yogurt plain (nonfat, see note 1); 1 banana medium; 2 tablespoons nut or seed butter of choice (such as peanut butter, almond butter, or sunflower butter); ¼ teaspoon ground cinnamon; ½ cup frozen spinach; ½ cup ice cubes; 1 tablespoon chia seeds

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Nothing beats this delicious, creamy banana smoothie for a quick breakfast before work or a lunch on a busy day!

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mealplanningpro.com.

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Ingredients

½ cup high-protein milk of choice such as nonfat dairy milk (soy milk, pea milk, Califia complete or Fairlife lactose-free milk)
½ cup Greek yogurt plain (nonfat, see note 1)
1 banana medium
2 tablespoons nut or seed butter of choice (such as peanut butter, almond butter, or sunflower butter)
¼ teaspoon ground cinnamon
½ cup frozen spinach
½ cup ice cubes
1 tablespoon chia seeds