Rooibos Chickpea Couscous - alive magazine

Rooibos Chickpea Couscous - alive magazine

www.alive.com

Rooibos tea is actually a herbal tea so it’s low in tannins and has no caffeine. This means the tea is never bitter, no matter how long it is brewed.

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Cooking tools:

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  • Chef's knife
  • Cutting board
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  • Serving bowl
  • Plastic wrap

Ingredients

  • 1 1/2 cups (385 mL) green rooibos tea, brewed and hot
  • 1 cup (250 mL) whole wheat couscous
  • 1 1/2 cups (385 mL) fresh peas or tomatoes, diced
  • 2 cups (500 mL) canned chickpeas, drained
  • 1/2 cup (125 mL) parsley, chopped
  • 2 Tbsp (30 mL) fresh mint, chopped
  • 2 Tbsp (30 mL) fresh basil, chopped
  • 1 Tbsp (15 mL) extra virgin olive oil
  • 1 tsp (5 mL) fresh lemon zest, chopped
  • 1 tsp (5 mL) sea salt
  • 1 tsp (5 mL) freshly ground black pepper

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