Make Ahead Oatmeal Smoothies Recipe - (4.2/5)

Ingredients

• Add ins:
• 1/4 cup uncooked oats
• 1-1/2 tsp. dried chia seeds
• 1 cup liquid (milk, almond milk, juice, water)
• 1/4 cup low fat yogurt (greek recommended)
• 1 cup fruit (fresh, frozen (unthawed), canned (drained)or 1/2 cup dried fruit)
• 1 or more teaspoons sweeteners (honey, agave, maple syrup)
• 1 or more tablespoons fruit jam
• 1/8 to 1/2 tsp. cinnamon
• 1 or more tsp. cocoa powder
• 1/4 to 1/2 tsp. vanilla or almond extract or vanilla bean paste