Tuna Cottage Cheese Salad - Oryana

Tuna Cottage Cheese Salad - Oryana

oryana.coop

For a filling, high protein lunch, make this quick and easy tuna salad mixed with cottage cheese instead of mayo.

View full recipe on oryana.coop

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Ingredients

  • 2 cans tuna, drained
  • 1 cup full-fat cottage cheese
  • 1 teaspoon mustard, any kind
  • 1/2 teaspoon onion powder
  • 1 pickle, chopped
  • 1 stalk celery, chopped
  • 1/4 cup red onion, finely chopped
  • Seasoned salt to taste (We like Herbamare Herbs Sea Salt)
  • Black pepper, to taste
  • 1/4 cup toasted, chopped walnuts
  • 1/4 cup raisins

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