Tuna Salad Sandwich Recipe

Ingredients

• 1 (5- or 6-ounce) can tuna packed in olive oil, undrained
• 1/3 cup cottage cheese
• 2 tablespoons mayonnaise
• 1/4 cup red onion, finely chopped
• 1 celery stalk, finely chopped (about 1/2 cup)
• 1 tablespoon capers
• 1 tablespoon lemon juice
• A pinch or two fresh dill, chopped
• 2 tablespoons fresh parsley, minced
• 1 teaspoon Dijon mustard
• 2 slices bread, lightly toasted
• Lettuce and sliced tomatoes (optional)
• sliced tomatoes