Apple Pie Smoothie by colleenshealthylife
This powerhouse is loaded with nourishing ingredients and gives a good protein boost, too! I jeweled it up with a homemade caramel swirl and coconut whipped top
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Cooking tools:
- Ice cube tray
- Saucepan
- Stove
- Mixing bowl
- Whisk
- Refrigerator
- Freezer
- Blender
- Measuring cup
- Measuring spoon
- Spoon
- Chef's knife
- Cutting board
- Zip-top bag
- Serving glass
Ingredients
- 2 whole Apple, Organic
- 1 cup Coconut Milk
- 1/4 cup Gluten-Free Rolled Oats
- .5 cup Plain Greek Yogurt
- 1 tsp Cinnamon, Ground
- 1 Tbsp Pure Maple Syrup
- 1 whole Vanilla Protein Powder
- .5 cup Coconut Milk
- 2/3 cup Coconut Cream
- .25 cup Coconut Sugar
- 1 tsp Pure Vanilla Extract
- 1 pinch Sea Salt
- 1 whole Coconut Cream Concentrate
- .25 cup Powdered Monkfruit Sweetener - Lakanto
- .5 tsp Pure Vanilla Extract
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