Healthy Whole Wheat Sandwich | Beautiful On Raw

Ingredients

• 2 cups of wheat berries to sprout
• 2 cups total of sunflower and pumpkin seeds, mixed in any proportion you like
• 1 Tbs. of dulse flakes or kelp granules
• ½ cup red onion, finely chopped
• 1 tsp. Celtic sea salt
• 2 tsp. fresh dill
• 1 cup almond pulp, left over from making almond milk
• 2 cloves garlic, chopped
• ¾ cup cilantro, chopped
• 1 Tbs. fresh dill
• ½ tsp. Celtic sea salt
• juice of 1 lemon
• 2 Tbsp. extra-virgin olive oil
• 3 Tbs. water
• cilantro
• garlic
• lettuce
• pumpkin seeds
• red onion
• sauerkraut
• sprouts
• sunflower seeds
• tomato
• wheat berries