Chia Milk with Dried Rose Petals

Chia Milk with Dried Rose Petals

www.soulfulandhealthy.com

The first time I tried this drink was at our friends place when they invited us for dinner, they are from the beautiful coastal Malabar region of Kerala in India and their delicious cuisine is famous...

Keywords

  • healthy
  • food
  • souful
  • drink
  • dinner
  • lunch
  • breakfast
  • smoothies
  • ireland
  • foodblogger
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Ingredients

  • 500 ml milk (Any milk of choice)
  • 1 tbsp Whole Chia seeds
  • 2 tbsp organic coconut nectar sugar
  • 1 tsp pure vanilla essence
  • 1 tsp dried rose petals (optional)

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