The Works Pizza | Nutrition for ME

The Works Pizza | Nutrition for ME

www.nutritionforme.org

Ingredients - 1 Onion Large - 1 Bell Pepper Green, medium - 8 ounces Mushrooms Button mushrooms - 2 Tomatoes Medium - 6 ounces Mozzarella Cheese 1 Block - 1

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Ingredients

  • 1 Onion (Large)
  • 1 Bell Pepper (Green, medium)
  • 8 ounces Mushrooms (Button mushrooms)
  • 2 Tomatoes (Medium)
  • 6 ounces Mozzarella Cheese (1 Block)
  • 1 Tablespoon Canola Oil
  • 1 Pizza Dough (Whole wheat; frozen or refrigerated, defrosted)
  • Non-Stick Cooking Spray
  • ¼ teaspoon Basil (Dried)
  • ¼ teaspoon Oregano (Dried)
  • 1 can Tomato Sauce (8 ounces, no salt added)
  • ¼ teaspoon Parsley (Optional; dried)
  • Turkey Pepperoni (Optional; 15 (2-inch) diameter slices)

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