Pineapple-Spinach Smoothie - Delicious Living

Name: Pineapple-Spinach Smoothie - Delicious Living
Ingredients: 1 cup coconut milk (from the refrigerated section, such as Silk brand, not canned); 1 cup lightly packed baby spinach; ½ cup plain, whole-milk Greek yogurt; ½ cup frozen pineapple; ½ medium, frozen, sliced banana (about ½ cup); 2 tablespoons hemp seeds; 1 tablespoon maple syrup (optional)

www.deliciousliving.com

gluten free; vegetarian Spinach is a super food that's chock full of nutrients such as potassium, iron and calcium. The pineapple, banana and maple syrup gives this super smoothie a tropical twist.

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Ingredients

1 cup coconut milk (from the refrigerated section, such as Silk brand, not canned)
1 cup lightly packed baby spinach
½ cup plain, whole-milk Greek yogurt
½ cup frozen pineapple
½ medium, frozen, sliced banana (about ½ cup)
2 tablespoons hemp seeds
1 tablespoon maple syrup (optional)