Pineapple-Spinach Smoothie
gluten free; vegetarian Spinach is a super food that's chock full of nutrients such as potassium, iron and calcium. The pineapple, banana and maple syrup gives this super smoothie a tropical twist.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.deliciousliving.com.
Ingredients
- 1 cup coconut milk (from the refrigerated section, such as Silk brand, not canned)
- 1 cup lightly packed baby spinach
- ½ cup plain, whole-milk Greek yogurt
- ½ cup frozen pineapple
- ½ medium, frozen, sliced banana (about ½ cup)
- 2 tablespoons hemp seeds
- 1 tablespoon maple syrup (optional)
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