Hummus & raw veggies – Olympic Dairy

Hummus & raw veggies – Olympic Dairy

www.olympicdairy.com

Quick, healthy hummus & raw veggies recipe using Olympic organic yogurt. Perfect for sandwiches or snacks!

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Ingredients

  • ½ cup (122 g) Olympic organic 3.5% plain yogurt
  • 19 oz (540 ml) chickpeas, rinsed and drained
  • 19 oz (540 ml) garbanzo beans, rinsed and drained
  • ¼ cup (60 ml) tahini
  • 3 cloves garlic
  • Juice of 1 lemon
  • 2 tbsp (30 ml) chopped parsley
  • 1 tbsp (15 ml) olive oil
  • Salt and pepper
  • Pita bread, toasted

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