Cowboy Turkey Burger - Slender Kitchen

Ingredients

• 1 lb 99% lean ground turkey
• 1/3 cup seasoned bread crumbs
• 1/3 cup red onion, chopped finely
• 1 jalapeno, chopped finely (seeded for less heat)
• 1/2 cup reduced fat shredded cheddar cheese
• 1 tbsp mustard
• 1 tbsp Worcestershire sauce
• 1/2 tsp kosher salt