Sticky date smoothie recipe – Recipe

Sticky date smoothie recipe – Recipe

www.freeplant.net

Ingredients - 3 Medjool Dates - 1 cup (250 ml) semi- Skimmed Milk - 100 g low-fat plain Yoghurt Directions Steps | 1 Done | Place the dates in a heatproof

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.freeplant.net.

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Ingredients

  • Medjool Dates: 3
  • Skimmed Milk: 1 cup (250 ml) semi-
  • Yoghurt: 100 g low-fat plain

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