Creamy Roasted Chicken and Brown Rice Casserole

Ingredients

• Olive Oil 2 tbs
• White Onion, Small Dice 1/2 Lbs.
• Carrots, Cleaned, Peeled, Small Dice 4 oz
• Garlic, Minced 1 Tbs
• Broccoli, Cut Bite Size 1 Lbs.
• Brown Rice, Cooked 1 ½ Lbs.
• Chicken, Roasted, Shredded, No Skin or Bones 1 Lbs.
• Dairy Free Sour Cream (Cashew) 1 Cups
• Dijon Mustard 1 tbs
• Parsley, Dried 1 tsp
• Thyme, Dried ½ tsp
• Salt ¼ tsp
• Pepper ¼ tsp
• Low Sodium Chicken Broth ½ Cups
• Raw Cashews ½ Cups
• Red Star Nutritional Yeast, Flakes 1/3 Cup
• Garlic Powder ¼ tsp