Low Carb "Noodle" Kugel Recipe | Virta Health

Name: Low Carb "Noodle" Kugel Recipe | Virta Health
Total time: 60 min
Ingredients: 1 spaghetti squash (2lb); ¼ cup olive oil; 4 tablespoons butter; 2 eggs; 2 eggs white; 1 teaspoon salt; ¼ cup sugar substitute (of your choice); 1 teaspoon cinnamon; ½ teaspoon nutmeg; 1 tablespoon chives (optional)

www.virtahealth.com

Noodle Kugel is a delicious low-carb dish with only 9 carbs per serving, made with spaghetti squash and a blend of flavorful spices. Perfect for keto diets.

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Ingredients

1 spaghetti squash (2lb)
¼ cup olive oil
4 tablespoons butter
2 eggs
2 eggs white
1 teaspoon salt
¼ cup sugar substitute (of your choice)
1 teaspoon cinnamon
½ teaspoon nutmeg
1 tablespoon chives (optional)

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Low Carb "Noodle" Kugel Recipe | Virta Health

Ingredients