The Coffee Date smoothie bowl – Food & Home Magazine

The Coffee Date smoothie bowl – Food & Home Magazine

www.foodandhome.co.za

Delicious, nutritious, and certainly not lacking in that precious caffeine kick, the Coffee Date smoothie bowl is the perfect breakfast.

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Ingredients

  • <h3>Fig chips</h3>
  • 4 large figs
  • 60ml (4 tbsp) icing sugar
  • <h3>Cacoa nib crunch</h3>
  • 30g salted butter
  • 30ml (2 tbsp) soft brown sugar
  • 5ml (1 tsp) vanilla extract
  • 50g cacao nibs
  • 15ml (1 tbsp) poppy seeds
  • 25g whole almonds
  • 15ml (1 tbsp) sesame seeds + extra, to garnish
  • <h3>Tahini oats</h3>
  • 45ml (3 tbsp) tahini (sesame) paste
  • 500ml (2 cups) full cream milk
  • 30ml (2 tbsp) honey
  • 180g instant oats
  • <h3>Date balls</h3>
  • 45g oats
  • 100g dates, chopped
  • 1 shot espresso, to serve

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