The Coffee Date smoothie bowl – Food & Home Magazine

The Coffee Date smoothie bowl – Food & Home Magazine

www.foodandhome.co.za

Delicious, nutritious, and certainly not lacking in that precious caffeine kick, the Coffee Date smoothie bowl is the perfect breakfast.

View full recipe on www.foodandhome.co.za

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foodandhome.co.za.

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Ingredients

  • <h3>Fig chips</h3>
  • 4 large figs
  • 60ml (4 tbsp) icing sugar
  • <h3>Cacoa nib crunch</h3>
  • 30g salted butter
  • 30ml (2 tbsp) soft brown sugar
  • 5ml (1 tsp) vanilla extract
  • 50g cacao nibs
  • 15ml (1 tbsp) poppy seeds
  • 25g whole almonds
  • 15ml (1 tbsp) sesame seeds + extra, to garnish
  • <h3>Tahini oats</h3>
  • 45ml (3 tbsp) tahini (sesame) paste
  • 500ml (2 cups) full cream milk
  • 30ml (2 tbsp) honey
  • 180g instant oats
  • <h3>Date balls</h3>
  • 45g oats
  • 100g dates, chopped
  • 1 shot espresso, to serve

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