Seared Tuna - Recipes - Fuel Chefs - Fuel your body

Seared Tuna - Recipes - Fuel Chefs - Fuel your body

fuelchefs.com

Seared TUNA! This recipe is up there with the best resturants. It's also filled with proteins, and is easy and fast to make.

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Ingredients

  • Tuna filet
  • Rice
  • Butter
  • Salt and pepper
  • Cucumber
  • Spring onions
  • Red pepper
  • Chilimayo

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