Keto Spinach and Quail Eggs

Keto Spinach and Quail Eggs

www.venusiandream.com

Delicious keto-friendly dish featuring quail eggs, spinach, broccoli, and a sprinkle of pumpkin seeds.

View full recipe on www.venusiandream.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.venusiandream.com.

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Cooking tools:

  • Spice grinder
  • Kitchen scale
  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Spatula
  • Measuring cup
  • Measuring spoon
  • Plate

Ingredients

  • ¼ cup Red onion, sliced into half-moons
  • 5 oz. Spinach
  • 1 oz. Broccoli
  • 3 Quail Eggs
  • 1 tbsp. Olive oil
  • Salt
  • 1 tsp. Pumpkin seeds, ground

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