Blueberry Smoothie - MealMaps

Blueberry Smoothie - MealMaps

mealmaps.org

Meal Maps make it easy for those with multiple chronic health conditions to follow a healthy meal plan.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mealmaps.org.

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Ingredients

  • ½ large cucumber (peeled and sliced)
  • 1 cup blueberries (fresh or frozen)
  • 1 cup filtered water
  • 1 lemon juice (freshly squeezed)
  • 1 Tbsp honey
  • 1 pinch cinnamon (ground)
  • 1 cup ice cubes

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