Air Fryer Cauliflower Recipe: A Trick to Eat More Healthy Vegetables

Ingredients

• 20 oz cauliflower (cut into bite-sized florets)
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1 tsp paprika
• 1 1/2 tbsp unsalted butter (melted)
• 3 tbsp cornstarch
• 1/2 cup all-purpose flour
• 0.5 oz grated Parmesan cheese
• 4 fl oz water
• 1/2 cup plain panko breadcrumbs
• 4 tbsp Heinz ketchup
• 2 tbsp parsley (roughly chopped)