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Healthy Protein-Rich Breakfast Recipe – 220 kcal, 24g protein | Fitmate Coach Recipes

Healthy Protein-Rich Breakfast Recipe – 220 kcal, 24g protein | Fitmate Coach Recipes

www.fitmatecoach.com

Start your day with this delicious and nutritious Protein-Rich Breakfast! 220 kcal, 24g protein per serving.

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Ingredients

  • 4 boiled eggs
  • 1 cup low-fat cottage cheese
  • 1 cup fresh pineapple chunks
  • Salt and pepper to taste
  • Optional: a sprinkle of cinnamon or chili flakes for seasoning

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