Immune Boosting Smoothie Recipe – Fertile Gut
Our microbiome can shape our innate immune system, protecting us from colds and flus. Here is our immune boosting smoothie packed with prebiotics and vitamin C to enhance our microbiome's butyrate...
Ingredients
- 1 cup mango/pineapple/kiwi
- 1.5 cup milk
- 1 tbsp Microbiome Essentials
- Squeeze lemon juice
- ½ tsp grated ginger
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