Spicy Peanut Stew | The Doctor's Kitchen
A delicious hearty stew with plenty of high fibre vegetables, gorgeous spices and high protein veggies
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.thedoctorskitchen.com.
Ingredients
- olive oil
- white onion, finely sliced
- garlic cloves, grated
- ginger, grated
- cayenne pepper
- coriander (ground)
- black-eyed peas (can), drained and rinsed
- chopped tomatoes (can)
- sweet potatoes, 4cm cubed
- peanut butter
- spring greens, finely sliced
- coriander, chopped
- peanuts, roughly chopped
- water
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