Strawberry Arnold Palmer - Low FODMAP

Strawberry Arnold Palmer - Low FODMAP

www.fodmapeveryday.com

A Strawberry Arnold Palmer is an ultra-refreshing combo of strawberry purée, lemonade & black tea - chilled over ice. You can use decaffeinated tea, too!

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Cooking tools:

  • Blender
  • Fine-mesh sieve
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Pitcher
  • Glass
  • Ice cube tray
  • Spoon
  • Citrus press
  • Chef's knife
  • Cutting board
  • Refrigerator
  • Straw
  • Swizzle stick

Ingredients

  • 1/2 pound (225 g) strawberries, (hulled and halved)
  • 1 1/2 cups (360 ml) freshly squeezed lemon juice, ((from about 6 large lemons), divided)
  • 1 cup (198 g) sugar ((see Tips))
  • 3 to 6 cups 720 ml to 1.4 L strong brewed black tea, ((regular or decaffeinated), chilled)
  • Ice

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