Spaghetti Squash with Chickpea Tomato Sauce Recipe | Life by Daily Burn
Enjoy spaghetti and tomato sauce without all the extra carbs from pasta. This low-calorie, protein-packed spaghetti squash recipe will leave you wanting seconds.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at dailyburn.com.
Ingredients
- 1 spaghetti squash
- 2 tablespoons olive oil
- Sea salt
- 1 small yellow onion
- 3-4 cloves garlic
- 1 can crushed tomatoes
- 2 teaspoons dried basil
- 1/2 teaspoon dried oregano
- 1 1/2 cup cooked chickpeas (or 1 can chickpeas, drained and rinsed)
- Sea salt and black pepper, to taste
- Fresh basil leaves for garnish
- Freshly grated Parmesan cheese (optional)
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