->Onion Rings 01 <- | Recipe Finder

Ingredients

• Crispy Baked Onion Rings
• 2 large sweet onions
• 1 (7-ounce) package corn flakes cereal, crushed
• 1 teaspoon seasoned salt
• 2 teaspoons sugar
• 1 teaspoon paprika
• 1 cup egg substitute
• Vegetable cooking spray
• Cut each onion into 4 thick slices; separate into rings, reserving
• small rings for other uses. Set aside.
• Combine cereal and next 3 ingredients; divide in half, and set
• aside.
• Beat egg substitute at high speed with an electric mixer until soft
• peaks form. Dip half of onion rings in egg substitute; dredge in
• half of crumb mixture. Place in a single layer on baking sheets
• coated with cooking spray. Repeat procedure with remaining onion
• 375 degrees for 15 minutes or until crisp; serve warm. Yield: 4 servings