Mixed-Grain Salad with Dried Fruit recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

• 1/4 cup vegetable oil
• 1/2 chopped shallots
• 1 cup brown rice
• 1 cup wild rice
• 1 cup wheat berries (also called hard wheat berries)
• 2 cups water
• 2 cups chicken stock or canned low-salt chicken broth
• 3/4 cups dried cranberries
• 1/2 cup chopped dried apricots
• 1/2 cup dried currants
• 1/2 cup Sherry wine vinegar
• 2 tablespoons walnut oil or olive oil
• 2 tablespoons chopped fresh sage or 2 teaspoons dried rubbed sage
• 1 cup coarsely chopped pecans