Brown Rice, Mint And Pine Nut Salad With Currants And Caramelised Onion - Local Food Market Co

Brown Rice, Mint And Pine Nut Salad With Currants And Caramelised Onion - Local Food Market Co

localfoodmarketco.com.au

This salad is delicious on its own or with grilled haloumi. Brown rice is often overlooked for salads but it has a lovely nutty flavor that is enhanced when paired with pine nuts and currants.

View full recipe on localfoodmarketco.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at localfoodmarketco.com.au.

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Ingredients

  • 125 ml Olive oil
  • 3 Brown onions halved and sliced
  • Sea salt and freshly ground black pepper
  • 150 g Currants just covered with red wine vinegar and boiled for 3 minutes until the liquid has almost evaporated (reserve liquid)
  • 2 cups Cooked brown rice kept warm
  • 1/2 bunch Bunch flat-leaf parsley leaves only
  • 2 Green Chilies finely sliced
  • 2 Lemons juiced
  • 120 g Pine nuts toasted

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