Easy Buffalo Chickpea Smash Recipe
This easy buffalo chickpea sandwich is the perfect lunch for any kid or adult! Made in under 10 minutes, this sandwich is full of nutrition and plant-based protein to keep you full for hours. This...
Keywords
- Easy
- Low-Fat
- Peanut-Free
- Tree Nut-Free
- Fish-Free
- Beans & Legumes
- Dairy-Free
- American
- Fridge
- Sugar-Free
- Grain-Free
- Budget-Friendly
- Beginner
- Low Salt
- Quick
- Egg-Free
- Soy-Free
- Tomato-Free
- Low-Sugar
- Pescatarian
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.sidechef.com.
Cooking tools:
- Potato masher
- Colander
- Chef's knife
- Cutting board
- Mixing bowl
- Fork
- Measuring spoon
- Spoon
- Plate
Ingredients
- 1 can Chickpeas
- 1/2 tablespoon Vegan Mayonnaise
- 1/2 Avocado
- 1 tablespoon Red Onion
- 3 tablespoons Buffalo Sauce
- 1 tablespoon Hot Sauce
- 1 Lemon
- 1/4 teaspoon Ground Black Pepper
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