Black Bean Stew with Purple Sweet Potatoes Recipe

Name: Black Bean Stew with Purple Sweet Potatoes Recipe
Ingredients: 1 large red onion, chopped; 2 garlic cloves, minced; 2 large purple sweet potatoes, peeled and cut (into ½-inch (1-cm) dice ); 1 medium red bell pepper, cored, seeded, and diced; 1 small jalapeño, seeded and minced ((optional)); 2 cups Vegetable Broth 2.0 (or water); 3 cups salt-free black beans, home-cooked or from BPA-free cans or Tetra Paks, drained and rinsed; 1 (14.5-ounce) BPA-free can or Tetra Pak salt-free diced tomatoes, undrained; 2 teaspoons white miso paste; ¼ cup hot water; 1 ripe mango, peeled, pitted, and diced; ½ cup chopped fresh cilantro

nutritionfacts.org

A healthy, plant-based recipe to include in your rotation. Learn how to make our Black Bean Stew with Purple Sweet Potatoes in easy-to-follow steps.

View full recipe on nutritionfacts.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionfacts.org.

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Ingredients

1 large red onion, chopped
2 garlic cloves, minced
2 large purple sweet potatoes, peeled and cut (into ½-inch (1-cm) dice )
1 medium red bell pepper, cored, seeded, and diced
1 small jalapeño, seeded and minced ((optional))
2 cups Vegetable Broth 2.0 (or water)
3 cups salt-free black beans, home-cooked or from BPA-free cans or Tetra Paks, drained and rinsed
1 (14.5-ounce) BPA-free can or Tetra Pak salt-free diced tomatoes, undrained
2 teaspoons white miso paste
¼ cup hot water
1 ripe mango, peeled, pitted, and diced
½ cup chopped fresh cilantro