soylent 2250 kcal (35/35/30) | Complete Food Recipe
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Cooking tools:
- Kitchen scale
Ingredients
- 161g WPI (vanilla)
- 150g Waxy Maize Starch
- 44g Fine Powdered Oats
- 24g Golden Flaxmeal
- 24g Cacao Powder
- 10g Vital Greens
- 14g Benefiber
- 8g Cinnamon
- 5g Lite Salt
- 3g Baking Powder
- 2.5g No Salt
- 2g MSM Sulfur
- 0.5g Choline Bitartrate
- 8pill Total Care Daily Formula
- 0.5pill Iron Tonic
- 1pill Calcium Complex
- 1pill Vitamin C
- 2pill Fish Oil
- 25ml EVOO
- 3.5g Coconut Oil
- 10ml Grapeseed Oil
- 100g Blueberries
- 100g Banana
- 45g Egg
- 25g Peanut Butter
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