Your Health Coach - Healthy living is a lifestyle!

Name: Your Health Coach - Healthy living is a lifestyle!
Ingredients: 500g buckwheat or oats flakes (boekweitmeel or havermeel); 1-3 tablespoons cinnamon (3 if you like cinnamon); 1 teaspoon fine grain sea salt; 200 g finely chopped walnuts (plus 50 g extra for topping); 100 g coconut butter; 10 dried dates, seeded and finely chopped into a paste; 3 ripe bananas, mashed well; 4-6 medium carrots; 75 g coconut flakes; 125 g plain goat or cow yoghurt; 3 organic eggs, lightly whisked; 125 ml coconut milk; 125 g honey or agave syrup; 100 g coconut oil; 50 g shredded coconut; pinch sea salt

yourhealthcoach.nl

Your Health Coach in Amsterdam coacht mensen naar een optimaal gezonde, goed vol te houden lifestyle. Het voedings- en bewegingspatroon wordt geanalyseerd, rekening houdend met de werk- en...

Keywords

Your
Health
Coach
Tessa
Van
Der
Steen
Amsterdam
Lifestyle

View full recipe on yourhealthcoach.nl

Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at yourhealthcoach.nl.

Share this recipe:

Cooking tools:

Blender
Sifter
Cake pan
Silicone cake form
Silicone muffin cups
Saucepan
Oven
Stove
Freezer
Mixing bowl
Whisk
Spoon
Chef's knife
Cutting board
Parchment paper
Toothpick

Ingredients

500g buckwheat or oats flakes (boekweitmeel or havermeel)
1-3 tablespoons cinnamon (3 if you like cinnamon)
1 teaspoon fine grain sea salt
200 g finely chopped walnuts (plus 50 g extra for topping)
100 g coconut butter
10 dried dates, seeded and finely chopped into a paste
3 ripe bananas, mashed well
4-6 medium carrots
75 g coconut flakes
125 g plain goat or cow yoghurt
3 organic eggs, lightly whisked
125 ml coconut milk
125 g honey or agave syrup
100 g coconut oil
50 g shredded coconut
pinch sea salt

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

Get recipes worth saving and practical cooking tips. No account needed.

Get recipe ideas by email

Your Health Coach - Healthy living is a lifestyle!

Keywords

Ingredients

Ready to cook this?

More Like This