Recipes

Ingredients

• 1 pound Ground Beef (93% lean or leaner)
• 1/4 cup soft whole wheat bread crumbs
• 1 large egg white
• 1/4 teaspoon salt
• 1/8 teaspoon black pepper
• 4 whole wheat hamburger buns, split
• 1/4 cup light mayonnaise
• 1 tablespoon thinly sliced green onion, green part only
• 1/2 teaspoon reduced-sodium soy sauce
• 1/4 teaspoon dark sesame oil
• 1/8 teaspoon ground red pepper
• 1/2 cup romaine lettuce, thinly sliced
• 1/4 cup shredded red cabbage
• 1/4 cup shredded carrot
• 1 teaspoon unseasoned rice vinegar
• 1/4 teaspoon black pepper