Kiwi Dreaming Winter Smoothie | Lunch Lady Lou

Ingredients

• 2 kiwi fruit
• 1 thumb of ginger
• 1 – 2 limes, juice or cut into quarters and peel skin off like an orange
• 1 lemon, juice or cut into quarters and peel skin off like an orange
• 1/2 – 1 apple
• Handful of your greens of choice – parsley, cos lettuce, baby spinach, or kale
• 1 cucumber
• 1/2 cup of water or coconut water
• 1 handful of ice