PCOS Recipe with Baked Salmon for 4 Servings: - BelleRecipe
Master this PCOS Recipe with Baked Salmon and quinoa for a balanced meal. Includes a step-by-step timing guide. Ready in 40 minutes for easy dinner.
Ingredients
- 4 salmon fillets, 6 oz (170g) each
- 2 tbsp (30ml) extra virgin olive oil
- 1 tbsp (15ml) fresh lemon juice
- 3 cloves (9g) garlic, minced
- 1/2 tsp (2g) smoked paprika
- 1/2 tsp (3g) sea salt
- 1/4 tsp (1g) cracked black pepper
- 1 cup (170g) uncooked quinoa, rinsed
- 2 cups (480ml) water or low-sodium vegetable broth
- 4 cups (60g) fresh baby spinach
- 1 tbsp (15ml) extra virgin olive oil
- 1/4 cup (15g) fresh parsley, chopped
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